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SPORTS

Sports psychology deals with the psychological factors associated with participation and performance in sports, exercise, and other types of physical activity. Sports psychology has three main objectives:

· Performance enhancement: helping athletes use
  psychological principles to improve performance

· Understanding the effects of participation in sports,   exercise  and physical activity on individual psychological   development, health, and well-being throughout your life   span.

· Injury prevention, such as from multiple concussions

Having worked extensively with professional, Olympic, Ironman and amateur, bi-athletes, gymnasts, runners, cyclists, swimmers and skiers, Dr. Diane assists individual athletes and sports teams, at all levels of ability, with performance enhancement and clinical issues. She also functions as a team consultant. Performance Enhancement Workshops are available to coaches, trainers and administrators.

Click here for more information.

    Sports Psychology focus areas:
sports psychologist     · Peak performance programs
     · Imagery skills training
     · Emotional energy management
     · Attentional skills and concentration training
     · Self-confidence and motivation
       enhancement
     · Improving mental toughness
     · Goal-setting skills
     · Strategy selection
     · Biofeedback training
     · Stress management
     · Hypnosis for pain control and healing
     · Counseling for acute performance anxiety
     · Training to overcome performance slumps
     · Neurofeedback to help with concentration and        being in the 'Zone'
     · QiGong to help with inner balance and mental        awareness and protection

            
                        Click here for PERFORMING ARTS

Peak Performance

peak performanceAthletes condition their bodies in a variety of ways, but always with the common goal-to achieve the greatest performance possible. Often you will train your muscles but are still unable to reach your highest goals. There is some hurdle, some barrier keeping you from achieving this success, therefore keeping you from reaching this level of Peak Performance.

Dr. Diane can help you! In many cases the hurdle that is stopping you from achieving the desired level of success involves the activities of the brain. Using a technique known as neurofeedback, Dr. Diane can teach you how to effectively and efficiently strengthen your brain to maintain and enhance your conditioning. By training your brain, you can overcome the hurdles that are keeping you from achieving your Peak Performance.

Click here to learn more about Peak Performance and Neurofeedback.

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Please consult Dr. Diane for non emergency use only! If you are experiencing symptoms of a brain injury see your Doctor or seek medical help immediately! Dr. Diane provides medical information and advice which is current and accurate; however, the information presented is not intended as a substitute for professional medical advice. Consult with your physician or other qualified health care provider prior to starting any new treatment or for questions regarding a medical condition.
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